Morning Mastery in Four Simple Steps

I’m Tired of Unrealistic Super Human Morning Routines.

Adam
4 min readOct 26, 2023

I’ve seen countless attempts at these perfect morning routines, but I always find them to be too perfect, which just makes it feel quite unrealistic for a flesh-and-blood person like me to follow such a routine for more than just a week.

These superhuman routines only result in two things.

First and foremost, you fail to establish a good routine. It might be possible for a week or two because it’s exciting and new, but it’s too strenuous and time-consuming to maintain it as a regular part of your future daily life.

Secondly, the failed attempt to establish a healthy routine feels like a personal defeat — yet another goal you didn’t achieve.

So, it’s much better to start with a more realistic routine that you can sustain over an extended period.

Here’s my proposal for a realistic morning routine. It’s incredibly beneficial for the mind and body. It’s accessible, achievable with a little willpower and persistence, and you won’t despise your mornings.

It worked for me. Give it a shot, folks.

6:00 AM / ATTACK THE DAY!

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Adam

Just a young man from Denmark sharing some perspectives. Follow along!